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What are you worrying about today?⁠ ⁠ We often What are you worrying about today?⁠ ⁠ We often find that we are worried about things that are out of our control. ⁠ ⁠ #control #seizetheday #empowered #manage #seize #worry #overthinking #nottoday #journey #mindful #sanity #health #emotions #repost
⁠One of the greatest things we can do is discove ⁠One of the greatest things we can do is discovering who we are. 💖⁠ ⁠ So many of us walk round without fully knowing ourselves. We forever listening to our inner critic, self doubt and negative thoughts which gives us the wrong idea about ourselves. ⁠ ⁠ Being involved in something traumatic as a child or an adult can often play a part of us not knowing who we are, or losing a sense of who we are. Power is given to what’s happened. ⁠ ⁠ We start to think to ourselves “Did I really allow this to happen?”, and we start overthinking, which prevents us from finding out who we are. ⁠ ⁠ Take the time to find out who YOU are as a person, it may take a while, however the journey is worth it. ⁠ It will benefit you in being the best parent, partner, friend etc⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #supportsurvivors #recovery #knowingyourself #selfcare #yourself #quote #qotd #findyourself #love #loveyourself⁠ #motivation #selflove #life #journey #inspiration⁠ ⁠
Don't worry about other peoples journey, focus on Don't worry about other peoples journey, focus on your own. ⁠ The journey to recovery, success, happiness etc is different for each person. ⁠ Embrace the journey, there will be up days and there will be down days. The most important thing is to keep going.⁠ ⁠ When you don't feel like moving forward, take a break, feel your emotions and try get back to it. ⁠ ⁠ You've got this.⁠ •⁠ •⁠ •⁠ •⁠ •⁠ #journey #embrace #reminder #emotions #empowerment #character #control #travel #confession #survivor #mind #interpret #scrambled #success #time⁠
There are so many ways for No to be expressed. ⁠ There are so many ways for No to be expressed. ⁠ ⁠•⁠ •⁠ •⁠ •⁠ •⁠ #nomeansno #instadaily #important #emotions #journey #character #control #no #silence #survivor #mind #interpret #hints #bodylanguage #control⁠ #time⁠
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